How to Avoid Travel Nursing Burnout
Do you know the signs of job burnout? And once you learn to recognize them, do you know what you can do to prevent burnout as a travel nurse? Staying motivated in your travel nurse job is important—it affects the quality of care you provide to your patients and helps you prevent treatment errors. Still, long shifts and difficult patients can start to wear you down. So, how do you know if you’re getting burned out?
Signs of nursing job burnout
It can be hard to realize your job is wearing you down, especially when you’re in the thick of it. But when you notice yourself, more and more, feeling emotionally and physically drained at the end of each shift, this can be a warning sign. Coupled with a negative outlook, lack of motivation and shortness with coworkers and patients—you could be heading for travel nurse job burnout. So when you recognize these signs, what can you do?
How to avoid travel nurse burnout
Nursing is not a job for the faint of heart—it’s rewarding work, but it can also be hard at times! So to stay motivated as a travel nurse, you need to take good care of yourself. Here’s what you can do to stay on top of your game and avoid burning out:
- Review your present situation. What is your current caseload? Are you handling too much? By taking a step back and assessing your current job situation, you may find places where you need support.
- Ask for help. Your boss and fellow nurses are there for you, to help ensure all patients are getting proper treatment. You simply can’t do your best when you’re overworked. Maybe your boss can shift difficult patients between nurses, allow you to flex your schedule or bring on some temps to get your nursing team through a time of high patient volume.
- Take breaks and vacation. Always remember to take your lunch and 10-minute breaks. It’s important to give yourself a little time to eat, rest and recharge before jumping back into your shift. And taking your vacation time can work wonders for your stress level and perspective. Even if you can’t get away, a “staycation” at home still gives you a chance to kick back and relax for a few days.
- Make a change. Maybe you’re tired of the same four walls and you’re ready to try something new. Working with your recruiter, you can find a new placement. If you enjoy traveling and you’d like a total change of scenery, you can also check out travel nursing. A travel nurse recruiter can help you if you’re wondering how to find a travel nurse job.
Find the best travel nurse placements
If you’re interested in learning more about travel nursing, you can rely on TaleMed. We work with nurses for placements in the best cities for travel nurses, including Rapid City, South Dakota. Contact us today to find out all the ways TaleMed works with nurses for travel placements across the country!